Project Mass by Dymatize1.5.0



Publisher Description

Build muscle mass with this advanced 14-week plan from Dr. Jacob Wilson, PhD, CSCS, a professor and director of the muscle and sports nutrition laboratory at the Applied Science and Performance Institute in Tampa, Florida. Wilson is a recognized expert in optimizing training and nutrition for maximum muscle growth.

The result of countless hours of experimentation and research, this free program includes a complete workout plan, precision nutrition plan, and science-backed supplement recommendations. Dr. Wilson engineered every detail to help you keep growing and make plateaus a thing of the past.

Project Mass is best suited for advanced lifters who have been training consistently for at least a few years. Beginner and intermediate lifters will also derive gains from the program, but they may want to have a few other Bodybuilding.com training plans under their belts.

More on Project Mass

Advanced 14-week training plan designed by Dr. Jacob Wilson, PhD, CSCS

Includes videos on 5 advanced lifting techniques for size and strength

Features daily workouts, a nutrition guide, supplement advice, and so much more!

Nutrition guide includes advice on what to eat so you can gain muscle and use fat as fuel

Program uses Dymatize supplements to help you get the most out of your hard work

Tap any exercise to watch a short video demonstration

Workout tracking tool allows you to see workouts completed, skipped, and upcoming

Weight and body fat tracking lets you to see your progress and provides major motivation

Workout reminder notifications help keep you on track

If you're ready, Dr. Wilson will help you push past physiological plateaus, build muscle, gain strength, and get closer to your genetic potential. This is how you grow.

Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.



About Project Mass by Dymatize

Project Mass by Dymatize is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Project Mass by Dymatize is Bodybuilding.com. The latest version released by its developer is 1.5.0. This app was rated by 2 users of our site and has an average rating of 3.3.

To install Project Mass by Dymatize on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-12-23 and was downloaded 2,443 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Project Mass by Dymatize as malware if the download link is broken.

How to install Project Mass by Dymatize on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Project Mass by Dymatize is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Project Mass by Dymatize is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2016-12-23
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
162.5 MB
Total downloads
2,443

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Project Mass by Dymatize since it was posted on our website on 2017-01-05. The latest version is 1.5.0 and it was updated on Soft112 on 07 October, 2026. See below the changes in each version:

version 1.5.0

posted on 2016-12-23






Click stars to rate this APP!

Users Rating:
  3.3/5     2
Downloads: 2,443
Updated At: 2026-10-07
Publisher: Bodybuilding.com
Operating System: iOS
License Type: Free